Our heroes talk about focusing on deep work.
We reference Cal Newport’s Deep Work a lot in this episode. You should check it out if you haven’t read it before.
The main idea is that you can’t really get big, important things done if you’re distracted. So multitasking is bad. Notifications on your phone are bad. Emails can also be bad.
You can’t avoid some distractions, so it’s great if you can cultivate some peace and quiet so you can focus.
This is the third episode in the Productivity Series. If you want to check out Doug’s course on productivity, you can learn more here.